




‘The body stores the trauma of our lives in muscular rigidity thereby keeping us stuck in our past.
When we release tension in the body and align ourselves with gravity we take a stand in life.
This allows us to be at ease with ourselves and in harmony in our relationship to others and to our planet’.

Rolfing Structural Integration
- Is a unique approach in that it works simultaneously with body, emotions and thought.
- Rolfing SI is a structured frame of transformative work focused on unwinding and reorganizing the body’s connective tissue which envelops and coordinates the entire muscular system.
- It not only assists the release of deep chronic muscular tension but also helps to harmonize unbalanced or ‘armored’ emotion, thoughts, breathing and energy flow.
- Rolfing SI helps you become sovereign over your body, your movements, your thoughts, your feelings and emotional experience.
- As such, you become aligned and attuned to your autonomy and spiritual destiny.

Men's Coaching Programs
Feeling trapped in the stress of anger, frustration and resistance?
How would it feel to steer your life from Chaos to Tranquility?
Coaching teaches you to become ‘Centered’, to relax, to make better choices, to live effortlessly, to transform stress and frustration into confidence and aligned life purpose.
Being able to ‘Center’ at any time or place, especially while under pressure, gives you access to greater peace of mind, higher productivity and peak performance.
Men's Coaching Programs
Feeling trapped in the stress of anger, frustration and resistance?
How would it feel to steer your life from Chaos to Tranquility?
Coaching teaches you to become ‘Centered’, to relax, to make better choices, to live effortlessly, to transform stress and frustration into confidence and aligned life purpose.
Being able to ‘Center’ at any time or place, especially while under pressure, gives you access to greater peace of mind, higher productivity and peak performance.


